Skolnavi Method
“You can’t counteract what you don’t know exists.”
A prompt guide for parents navigating school and medical systems.
I built this because I spent years doing it the hard way.
I’m an immigrant from the US to Sweden who taught in school systems in the US, India, and Sweden before becoming a mother and trying to navigate the system from the parent side. When my child started to struggle, I didn’t know what to ask for or who to talk to. I found notes and plans written about my child that made it harder to move forward. I didn’t even know the narrative that was being written until I stopped to make a records request.
You can’t counteract what you don’t know exists. That’s the whole idea behind this.
What it is
22 AI prompts, built to surface what you don’t know to ask about — the supports, the rights, the people, the documents — in your school system and your medical system, wherever you are.
- A PDF you read once, with the reasoning behind each prompt and how to use AI well for this kind of work
- A clean, copy-paste prompt page you come back to whenever you need it
- Works with any AI you already use — Claude, ChatGPT, whatever you have. No app, no software, nothing to install.
- Built for any country. Every prompt asks you to fill in your own location, so the AI adapts to your system instead of assuming one.
What this can and can’t do
These prompts help you find the right ask, the right room, and the right name, faster. They don’t guarantee anyone will act, and they can’t create capacity or willingness that doesn’t exist in your system. The win here is speed. Spending less time lost means that when someone finally does act, you’re not starting from zero.